While they may be the most at risk, seniors will have to do their best to try and stay active during COVID-19.
Services for Seniors Life Enrichment Supervisor, Tracy Faulkner, says that at Allendale they’ve encouraged people to get out and about.
In addition to getting outside, several online programs are available, thanks to the Willow Foundation.
She says their support is critical.
Steve Palmer from the Town of Milton gives you an idea of what seniors can do around Milton.
Palmer stressed the importance of exercise for seniors, especially after being cooped up during the outbreak.
Most importantly, residents at Allendale seem to be responding positively.
For link, exercises click here.
