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The Halton District School Board (HDSB) is hosting a series of Mental Health & Well-Being Information Sessions this winter and spring to help parents and guardians better support student well-being.
The free sessions are based on feedback from families and will be led by mental health experts, offering practical strategies, resources and guidance on topics affecting children and teens. Each session will focus on a specific area of well-being, ranging from executive functioning and digital wellness to healthy relationships and mindful approaches to food.
Upcoming sessions will be held from 6:30 – 7:30 p.m. and include:
- Executive Functions in Teens: How Parents Can Help Students Thrive – January 20th
- Helping Your Child Build Positive Relationships and Manage Conflict – January 22nd
- Halton ADAPT (Alcohol, Drug and Gambling Assessment, Prevention & Treatment Services) – Exploring Our Services – January 27th
- AI, Well-Being and the Digital World – February 4th
- Shaping How Kids Feel About Food: Mindful Language and Everyday Actions – February 10th
Additional sessions will be announced in the coming months.
All sessions will be held virtually on Google Meet, with closed captioning available in multiple languages. Registration is required due to limited space, and participants will receive a link by email once registered. Sessions will not be recorded, and parents and guardians will have the opportunity to submit questions in advance or during the session.
If you have a news tip or story idea, you can now send us a heads up via email at:
- News1013@LocalRadio.ca (Milton)
- News1015@LocalRadio.ca (Orangeville)
- News92@LocalRadio.ca (South Simcoe)
- Rick.Sargent@LocalRadio.ca (Bolton)
If you’d like to get ahold of me personally, shoot me a message at Cameron.Wilkinson@LocalRadio.ca. We’re in the business of content creation, so no idea is a bad idea.







