The COVID-19 outbreak has caused all gyms across Milton to close their doors.
That has made it hard for people to stay physically active as they are forced to workout at home.
Personal trainer Jonathan Nicol says having people in self-isolation has been rough for his business.
Nicol believes it’s easier now more than ever to train at home.
However, he says he’ll continue working to train people over video to help keep people healthy.
Nicol adds that even during the novel coronavirus crisis, he’ll be working hard to train clients.
He says the internet has made it difficult to find excuses to not workout.
Finally, he says it’s important to stay positive during this time.
If you’d like to get into contact with Nicol as a personal trainer, you can visit his website.
