Sobeys Extra in Milton is hosting a class on “Secrets to Better Heart Health”.
It’s being held next Friday (Dec 20) from 2:30-4:00 p.m. at the Community Room (1035 Bronte Street South)
This 90 minute class with a Registered Dietitian will focus on making small changes to improve your heart health.
You will get new ideas on adding healthy fats, vegetables and beans to your meals.
This class will help keep your heart healthy, whether you have high cholesterol, blood pressure or are at risk of developing heart disease.
