As a result of extreme heat and humidity, Environment Canada has issued a Heat Warning for Halton Region starting July 19, 2019.
This warning is issued when forecast temperatures are expected to reach at least 31 degrees Celsius with overnight temperatures above 20 degrees Celsius for two days, or when a humidex of 40 or higher is expected for two days.
The Region of Halton wants to remind you of the following tips to help you beat the heat.
- drink plenty of cool liquids, especially water
- avoid strenuous outdoor activities
- seek shade from the sun
- spend time in air-conditioned places, such as shopping malls and community centres
- visit friends and neighbours who may be at risk and never leave people or pets in your care unattended in a car
If you or someone in your care experiences rapid breathing, headache, confusion, weakness or fainting, please seek medical attention right away.
